Hi, I’m Sasha.

I don’t believe therapy should feel like a conversation where one person has all the answers and the other is waiting to receive them.

I see therapy as a collaborative process. Sometimes our work involves understanding where certain patterns come from. Other times, it means actively challenging those patterns and experimenting with new ways of responding.

I bring curiosity, compassion, and honesty into the room. I also believe there is room for humor, philosophy, and the occasional uncomfortable truth. My goal isn’t to tell you how you should live, but to help you develop a clearer understanding of yourself and the freedom to make choices that reflect who you want to be.

Before becoming a therapist, I spent over a decade working professionally as an actor in film and television.

That experience gave me a firsthand understanding of ambition, rejection, uncertainty, and the strange relationship we can develop with success. It also made me curious about identity—who we believe we are, who we think we’re supposed to become, and what happens when life doesn’t follow the script we’ve written for ourselves.

For the past three years, I’ve also worked in detox, residential, and outpatient addiction treatment settings. Working with people through some of the most difficult periods of their lives has deepened my understanding of suffering, resilience, and the human desire to escape emotional pain.

These experiences continue to shape the way I approach therapy today.